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Rolfing Ashland


What Does it Feel Like?

Central to Rolfing is the understanding that you can’t push the nervous system without unpleasant consequences. You will experience a range of sensations from a warm, pleasant release of tension, to momentary discomfort. Rolfing is never unbearable. At all times, the pressure applied will consider your comfort level and feedback.


What should I wear?

I suggest that female clients receive work in two-piece bathing suit  or a bra and underwear or runners shorts. Other alternative dress options are possible. Please do not apply lotion or oils the day of a session.

footprints in the sand

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